Rock the Bay Triathlon

Course Summary

International DISTANCE
SPRINT DISTANCE

Start and Finish at the Fifth Avenue Landing located down town behind the Convention Center. Swim out from the dock,  bike along Harbor Drive and run along the Embarcadero Marina Park.

Race Options

INTERNATIONAL TRIATHLON
1,000 M swim, 20 Mile bike, 10K run

INTERNATIONAL DUATHLON
5K run, 20 Mile bike,, 10K run

INTERNATIONAL AQUABIKE
1,000M swim, 20 Mile bike

SPRINT TRIATHLON
500 M swim, 10 mile bike, 5K run

SPRINT DUATHLON
1 mile run, 10 mile bike, 5K run

SPRINT AQUABIKE
500 M swim, 10 mile bike